Counselling & Life Coaching

Most often we think losing few pounds or making more money is enough to make us happy! Let's get real we all know true happiness is more than a smile on our face!

Counselling and life coaching can help you with:
  • Personal development and growth
  • Recognizing and resolving conflict
  • Decision making and goal setting
  • Coping with stress and crisis
  • Creating balance between work and family
  • Improving and developing healthy relationship With others and yourself
  • Career exploration
    • Are you ready to be inspired, willing to make changes and explore endless possibilities?
    I provide individual counselling and life coaching in a caring, comfortable home office environment. I offer flexible appointment times including evenings. Coaching session can also be done by phone, email or at a convenient location.

    How does Counselling and life coaching work:

    Personal Counselling and Coaching Program

    My approach and purpose is to design a life structure that works for you, and to help you become your own personal success coach in the future. A high quality coaching session requires a good working relationship between coach and client; that's why your first 30 minutes introductory phone session is FREE to ensure we can form such a relation.

    Before we meet you will receive a welcome package that includes an agreement and personal assessment to help me identify your needs such as your goals, values, strengths, weaknesses and obstacles. This assessment is important because it provides direction for our successful coaching sessions.

    Counselling and Coaching packages:

    A. Focused Result Program(Recommended for at least 3 months)
  • PIndividually tailored 45 minutes coaching sessions per week
  • Ongoing email support
  • Ongoing telephone support (up to 5 open phone calls of 5-15 minutes/month)
  • Articles
  • Resources
    • B. Basic Program (Recommended for at least 2 months)
  • 3 customized 45 minutes coaching sessions or phone calls per month
  • Ongoing email support
  • Articles
  • Resources

    • Here is how?

    You can give me a call at 778-241-5002 or email me to set up a complimentary phone session that is convenient for both of us.